The benefit of NoFap is a Lie

1 minute publication
2 min readMay 6, 2022

Around 50% of women and 70% of men masturbate every month. The No Fap community boasts the following benefits if you stop masturbating.

Photo by Tim Gouw on Unsplash
  1. Male testosterone levels go up by forty percent

2. Improves sexual performance

3. Improves self-esteem and happiness

4. Good Brain Function & Memory

5. More female attention

6. Bold Mindset

7. Unlimited energy to workout and make a god-like physique

8. Screentime Reduced

9. Social Skill Skyrockets

10. Better Skin and Hair

I myself went through the nofap journey and found that most of this is a lie. You will not become a superman and as wealthy as Elon musk by stopping masturbating.

But what exactly it does is it helps you with addiction.

Photo by Inspa Makers on Unsplash

Masturbation addiction is a real thing and this habit can potentially impact your motivation self-esteem and happiness. Masturbation can increase dopamine and serotonin neurotransmitter released which stimulates the reward pathway in the brain. Constant…

--

--

1 minute publication
1 minute publication

Written by 1 minute publication

MY GOAL IS TO CREATE CONCISE CONTENT AND NOT TO WASTE YOUR TIME LIKE A BUNCH OF CLICK & BAIT CHANNELS.